Every relationship faces its own set of challenges, and the decision to continue or part ways is never an easy one.

 

The aftermath of a breakup can be a whirlwind of emotions, often leading to self-doubt, persistent thoughts of an ex-partner, and a struggle to focus.

 

However, even in the midst of heartbreak, growth and healing are possible.

 

As an experienced relationship therapist, I'm here to guide you through this pivotal juncture, equipping you with strategies to not only cope but also transform this difficult time into a powerful journey of self-discovery.