Dr Rita Csako:
Senior Psychologist
My Approach - Your Personalized Guide to Fulfilment:
Embarking on a therapeutic journey can be likened to planning an overseas adventure. You have an endpoint in mind but might be uncertain about the path and the experiences awaiting you. It's a blend of apprehension, curiosity, and anticipation. This is where I step in as your guide, offering clarity and support.
Your well-being is unique, and a "one-size-fits-all" approach doesn't resonate with me. Instead, I lean into a bespoke method tailored to your individual needs, personality, and life context. Our journey might commence with Cognitive Behavior Therapy, and as we progress, evolve into techniques like Acceptance and Commitment Therapy, particularly when embracing acceptance is paramount.
Being a certified Clinical Hypnotherapist, I may suggest integrating hypnotherapy sessions to enhance our progress or introduce mindfulness techniques to help you navigate daily stressors. Every tool I employ is grounded in scientific evidence, ensuring you're receiving interventions of the highest calibre.
My diverse European-Kiwi heritage has cultivated a deep respect for various cultures and belief systems, ensuring an inclusive therapeutic space. Remember, therapy is a collaborative journey, tailored just for you. I'm here to ensure you not only reach your desired destination but also thrive in it. After all, everyone is deserving of a life rich in happiness, purpose, and fulfilment.
Rita in the Media
2023
- Bringing women in their 50s together with intention
- What Do Your Sexual Fantasies Say About You? More Than You Think
(Viva interview in NZ Herald)
- I'll have what he's having (New Zealand Listener interview, page 14)
- New Zealand won’t follow Australia’s legalization lead
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2022
- Science Digest: The science of sexuality and does conversion therapy actually work?
2018
- Conversion Therapy documentary
- What makes a good Psychologist?
2016
- NZ experts concerned about effect of waist trainer trend on young women
Publications
2022
- Csako RI, Rowland DL, Hevesi K, Vitalis E, Balalla S. Female sexuality in Aotearoa/New Zealand: Factors and sexual response associated with masturbation
- Shepherd D, Taylor S, Csako R, Liao AT, Duncan R. Predictors of suicide ideation and attempt planning in a large sample of New Zealand help-seekers
2021
- Csako R, Rowland D, Hevesi K. Factors associated to masturbation in Aotearoa/New Zealand
2019
- Sniewski L, Pante F, Phil C, Csako R. Change through stillness: Mindfulness meditation as an intervention for men with self-perceived problematic pornography use
- Krageloh CU, Medvedev ON, Taylor T, Wrapson W, Wang GY, Csako R, Ranta JT, et al. A pilot randomized controlled trial for a videoconference-delivered mindfulness-based group intervention in a nonclinical setting
2018
- Shepherd D, Landon J, Goedeke S, Ty K, Csako R. Parents’ assessments of their child's autism-related interventions
- Shepherd D, Csako R, Landon J, Goedeke S, Ty K. Documenting and understanding parent’s intervention choices for their child with autism spectrum disorder
- Shepherd D, Csako R, Landon J, Goedeke S, Ty K. Brief Report: Parent’s Assessments of Their Care-Related Stress and Child’s ASD Symptoms in Relation to Their child’s Intervention History
2017
- Krageloh C, Medvedev O, Taylor T, Wrapson W, Wang, GY, Csako R, Ranta J, Patel N, Siegert RJ, Sumich A. Mindfulness Webinar: A new approach to teaching mindfulness in nonclinical settings
Adam Varga:
Office Administrator /
Business Manager
Adam is a friendly and helpful person, who keeps the service running so Rita can dedicate her time to clients and not have to worry about the vast array of administrative tasks, regulations and technical issues that a busy praxis generates.
Adam can provide information about the services available and referral information.
You can find our sexual health clinic:
Address: 14 Cobblestone lane, Hillcrest, Auckland
E-mail: adam@shm4u.com, Mobile Phone: 021 253 4752